How much did you exercise in 2012?
I have been using Daily Mile (feel free to friend me and let me know you came from my website) since July 2011 to track my exercise – mainly running and cycling. While the website doesn’t have much in the way of stats if you are a free member, it is very pretty which is what motivates me (and I would like to upgrade for more stats, I find that personally very motivating).
Here is my 2011 end of year report, the numbers are total kms covered:
And here is what I got up to in 2012:
I am very happy with my progress when I am exercising. However, I really let myself down half way through the year when I really only made a token effort to keep in shape. The thing with me is, when I am exercising I also eat healthier. Thus, during the colder months I did bugger all and put on pretty much all the weight I lost over the summer.
Towards the Future
For 2013 I really want to work on actually exercising during the colder months. You can see from my goals post that I plan on exercising. Somehow I have to come up with a way to bribe myself to keep it up.
Fingers crossed this time next year I’ll have some good news to share…
I’ve also been thinking about becoming a vegetarian.
How was your exercise/healthy living journey of 2012? Do you have any exercise goals for 2013? Share your thoughts in the comments below!
Tagsdaily mile, exercise, goals, weight, weightloss